I can still remember my final interview that I had before being offered my job here at Aspire nearly 10 years ago. I was super nervous but I really wanted the job, and so beforehand I tried to call out my nerves and realised that whatever I did, the anxiety would still be with me in the interview. That seemed to give me a real sense of calm for some reason, and I was able to bag the job.  Recently, I read the following article in the Independent which provides this, and some other really great advice